Athletic and running World Records

Isn't it amazing what humans are capable of when they do positive things. Click on the link below to see the World Records for a variety of distances from 100 metres through to 1000 kilometres. Speeds (in mph and kph), paces (in minutes/mile and minutes/km) and splits (200 metre and 400 metre - half a lap and a full lap, respectively, of a standard, metric athletics track) have been included so you can experience what it feels like to run at World Record pace and how your best mile and kilometre times stack up against the best athletes in the world.

"There are no speed limits on the road to excellence"
- David W. Johnson
2010-11 Athletics and running World Records with speeds and paces.pdf
click to download